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	<title>Pick Me Ups</title>
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	<description>A friendly picker upper for the perfect stranger.</description>
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		<title>Pick Me Ups</title>
		<link>http://friendlypickerupper.wordpress.com</link>
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		<item>
		<title>Return</title>
		<link>http://friendlypickerupper.wordpress.com/2011/04/03/return/</link>
		<comments>http://friendlypickerupper.wordpress.com/2011/04/03/return/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 00:34:58 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=617</guid>
		<description><![CDATA[I haven&#8217;t been much of a friendly picker upper lately. I&#8217;m sorry. I feel the need to explain. I have been having a really hard time dealing with expectations that others have for me and the expectations I have for myself. I feel that these stresses have hindered my ability to see things in as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=617&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t been much of a friendly picker upper lately. I&#8217;m sorry. I feel the need to explain.</p>
<p>I have been having a really hard time dealing with expectations that others have for me and the expectations I have for myself. I feel that these stresses have hindered my ability to see things in as positive a light as before. Not being as positive, it&#8217;s been difficult to write notes that are supposed to bring happiness to others.</p>
<p>But I&#8217;ve realized that this blog is more than just me writing about pleasant thoughts. This blog is a way for me to share the amazing things that I encounter in life. Like I&#8217;ve said before, this blog and the notes are almost like my field notes about life. It&#8217;s a way for me to document where I am in life and what I think people need to see. So maybe, not all of the notes I leave have to be happy. Maybe some of them can be melancholy or just observations. Whatever it is that I decide to do, I cannot stop writing these notes.</p>
<p>So readers, thank you for sticking with me the past few months. I&#8217;m going to bring back those notes and start sharing again. For you and for me.</p>
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			<media:title type="html">moops</media:title>
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		<title>Happiness &#8211; Aristotle</title>
		<link>http://friendlypickerupper.wordpress.com/2011/01/06/happiness-aristotle-2/</link>
		<comments>http://friendlypickerupper.wordpress.com/2011/01/06/happiness-aristotle-2/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 19:11:39 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[aristotle]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=567</guid>
		<description><![CDATA[One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy. - Aristotle<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=567&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.<br />
- Aristotle</p>
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			<media:title type="html">moops</media:title>
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		<title>Inner Peace &#8211; Dalai Lama</title>
		<link>http://friendlypickerupper.wordpress.com/2010/12/21/inner-peace-dalai-lama/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/12/21/inner-peace-dalai-lama/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 22:31:18 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[dalai lama]]></category>
		<category><![CDATA[inner peace]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=561</guid>
		<description><![CDATA[We can never obtain peace in the outer world until we make peace with ourselves. - Dalai Lama<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=561&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We can never obtain peace in the outer world until we make peace with ourselves.<br />
- Dalai Lama</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">moops</media:title>
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		<title>Seven Blunders of the World</title>
		<link>http://friendlypickerupper.wordpress.com/2010/12/04/seven-blunders-of-the-world/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/12/04/seven-blunders-of-the-world/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 00:17:49 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Cards]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Mahatma Gandhi]]></category>
		<category><![CDATA[Seven Blunders]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=592</guid>
		<description><![CDATA[Location: Thode Library balcony cubicle (McMaster University) Note: Dear Perfect Stranger, There are many things that we as people have found to be wrong with our society. Non-violence activist and freedom fighter, Mahatma Gandhi, came up with a comprehensive list of these things called &#8220;Seven Blunders of the World&#8221;. What he came up with follows. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=592&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://friendlypickerupper.files.wordpress.com/2010/11/img00089-20101120-1142.jpg"><img class="alignleft size-large wp-image-596" style="margin:8px;" title="IMG00089-20101120-1142" src="http://friendlypickerupper.files.wordpress.com/2010/11/img00089-20101120-1142.jpg?w=323&#038;h=430" alt="" width="323" height="430" /></a>Location: </strong>Thode Library balcony cubicle (McMaster University)<strong><br />
</strong></p>
<p><strong>Note:</strong></p>
<p>Dear Perfect Stranger,</p>
<p>There are many things that we as people have found to be wrong with our society. Non-violence activist and freedom fighter, Mahatma Gandhi, came up with a comprehensive list of these things called &#8220;Seven Blunders of the World&#8221;. What he came up with follows.</p>
<p>1. Wealth without work</p>
<p>2. Pleasure without conscience</p>
<p>3. Knowledge without character</p>
<p>4. Commerce without morality</p>
<p>5. Science without humanity</p>
<p>6. Worship with sacrifice</p>
<p>7. Politics without principle</p>
<p>I think those seven mistakes cover just about ever situation which we as a society find unfair. What do you think? Would you add anything to that list? Have you seen yourself affected by any of these blunders?</p>
<p>Have a wonderful day!</p>
<p>Sincerely,</p>
<p>Your friendly picker upper <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">moops</media:title>
		</media:content>

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		<title>The World As I See It &#8211; Albert Einstein</title>
		<link>http://friendlypickerupper.wordpress.com/2010/11/16/the-world-as-i-see-it-albert-einstein/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/11/16/the-world-as-i-see-it-albert-einstein/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 05:26:00 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[essay]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=589</guid>
		<description><![CDATA[An excerpt from the essay &#8220;The World As I See It&#8221; by Albert Einstein. &#8220;How strange is the lot of us mortals! Each of us is here for a brief sojourn; for what purpose he knows not, though he sometimes thinks he senses it. But without deeper reflection one knows from daily life that one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=589&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>An excerpt from the essay &#8220;The World As I See It&#8221; by Albert Einstein.</p>
<p>&#8220;How strange is the lot of us mortals! Each of us is here for a brief sojourn; for what purpose he knows not, though he sometimes thinks he senses it. But without deeper reflection one knows from daily life that one exists for other people &#8212; first of all for those upon whose smiles and well-being our own happiness is wholly dependent, and then for the many, unknown to us, to whose destinies we are bound by the ties of sympathy. A hundred times every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and still receiving&#8230;&#8221;</p>
<p>A condensed version of the rest of this essay can be found here: <a title="An Essay By Einstein" href="http://www.aip.org/history/einstein/essay.htm">An Essay By Einstein</a></p>
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			<media:title type="html">moops</media:title>
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		<title>A Wolf Fight</title>
		<link>http://friendlypickerupper.wordpress.com/2010/11/10/a-wolf-fight/</link>
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		<pubDate>Wed, 10 Nov 2010 17:57:32 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Cards]]></category>
		<category><![CDATA[wolf story]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=573</guid>
		<description><![CDATA[Location: 1280 booth Note: Dear Perfect Stranger, How are you doing? While surfing the web, I came across this great story. An elderly Cherokee Native American was teaching his grandchildren about life&#8230; He said to them &#8220;A fight is going on inside me, it is a terrible fight and it is between two wolves. One [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=573&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://friendlypickerupper.files.wordpress.com/2010/10/img00051-20101030-0106.jpg"><img class="size-large wp-image-575 alignright" title="IMG00051-20101030-0106" src="http://friendlypickerupper.files.wordpress.com/2010/10/img00051-20101030-0106.jpg?w=323&#038;h=430" alt="" width="323" height="430" /></a>Location: </strong>1280 booth<strong><br />
</strong></p>
<p><strong>Note:</strong></p>
<p>Dear Perfect Stranger,</p>
<p>How are you doing? While surfing the web, I came across this great story.</p>
<blockquote><p>An elderly Cherokee Native American was teaching his grandchildren about life&#8230;</p>
<p>He said to them &#8220;A fight is going on inside me, it is a terrible fight and it is between two wolves. One wolf is evil &#8211; he is fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, resentment, inferiority, lies, false pride, competition, superiority and ego.</p>
<p>The other is good &#8211; he is joy, peace, love, hope, sharing, serenity, humility, kindness, benevolence, friendship, empathy, generosity, truth, compassion and faith.</p>
<p>This same fight is going on inside you, and insider every other person too.&#8221;</p>
<p>They thought about it for a minute, and then one child asked his grandfather, &#8220;Which wolf will win, Grandfather?&#8221;</p>
<p>The elder simply replied, &#8220;The one you feed.&#8221;</p></blockquote>
<p>Which wolf do you feed?</p>
<p>Sincerely,</p>
<p>Your friendly picker upper <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">moops</media:title>
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			<media:title type="html">IMG00051-20101030-0106</media:title>
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		<title>Conversation &#8211; William Shakespeare</title>
		<link>http://friendlypickerupper.wordpress.com/2010/11/08/conversation-william-shakespeare/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/11/08/conversation-william-shakespeare/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 02:43:33 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[William Shakespeare]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=565</guid>
		<description><![CDATA[Conversation should be pleasant without scurrility, witty without affection, free without indecency, learned without conceitedness, novel without falsehood. - William Shakespeare<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=565&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<dl>
<dt>Conversation should be pleasant without scurrility, witty without affection, free without indecency, learned without conceitedness, novel without falsehood.</dt>
<dt> </dt>
<dt>- William Shakespeare </dt>
</dl>
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			<media:title type="html">moops</media:title>
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		<title>Impressions &#8211; Dalai Lama</title>
		<link>http://friendlypickerupper.wordpress.com/2010/10/25/impressions/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/10/25/impressions/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:29:23 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[dalai lama]]></category>
		<category><![CDATA[impressions]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=557</guid>
		<description><![CDATA[Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent. - Dalai Lama<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=557&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sometimes one creates a dynamic impression by saying  something, and sometimes one creates as significant an impression by  remaining silent.</p>
<p>- Dalai Lama</p>
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			<media:title type="html">moops</media:title>
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		<title>Insignificant</title>
		<link>http://friendlypickerupper.wordpress.com/2010/10/23/insignificant/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/10/23/insignificant/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 16:17:19 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Cards]]></category>
		<category><![CDATA[significance]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=544</guid>
		<description><![CDATA[Location: University of Waterloo Tim Horton&#8217;s Note: Dear Perfect Stranger, How are you doing today? I hope that you are doing well and if not, I hope that this note serves as a little pick me up during your day. I have a question for you. Have you ever thought about the world and our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=544&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://friendlypickerupper.files.wordpress.com/2010/10/img00030-20101016-1205.jpg"><img class="alignleft size-large wp-image-545" title="IMG00030-20101016-1205" src="http://friendlypickerupper.files.wordpress.com/2010/10/img00030-20101016-1205.jpg?w=323&#038;h=430" alt="" width="323" height="430" /></a>Location:</strong> University of Waterloo Tim Horton&#8217;s</p>
<p><strong>Note:</strong></p>
<p>Dear Perfect Stranger,</p>
<p>How are you doing today? I hope that you are doing well and if not, I hope that this note serves as a little pick me up during your day.</p>
<p>I have a question for you. Have you ever thought about the world and our lives as segments of time? I mean have you ever noticed how insignificant our time on Earth is? The Earth is something like 4.5 billion years old. Of that, about 1 billion years have had multicellular life with humans only appearing in the last 200,000 years. The average human life span in Canada is 80.2 years. By any measure that&#8217;s nothing in comparison to Earth&#8217;s 4.5 billion years. Even if we compare how long humans have been on Earth to say fish (505 million years) or even birds (208 million years) we make up such an insignificant amount of time. So if we&#8217;re only around for an insignificant fraction of the world&#8217;s history, do our lives even matter?</p>
<p>Well here&#8217;s the thing, in the small amount of time humans have been on Earth, they&#8217;ve completely changed it. So who&#8217;s to say that you can&#8217;t be part of that change? Who&#8217;s to say that you don&#8217;t have the drive to make your life significant in some way. We all have the same opportunity to leave some sort of impact. Will your life be significant? I sure hope so. I hope I can make mine significant too.</p>
<p>Sincerely,</p>
<p>Your friendly picker upper <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">moops</media:title>
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		<title>Entertaining a Notion &#8211; Lemony Snicket</title>
		<link>http://friendlypickerupper.wordpress.com/2010/09/29/entertaining-a-notion-lemony-snicket/</link>
		<comments>http://friendlypickerupper.wordpress.com/2010/09/29/entertaining-a-notion-lemony-snicket/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 23:07:08 +0000</pubDate>
		<dc:creator>friendlypickerupper</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[lemony snicket]]></category>
		<category><![CDATA[notion]]></category>

		<guid isPermaLink="false">http://friendlypickerupper.wordpress.com/?p=484</guid>
		<description><![CDATA[&#8220;Entertaining a notion, like entertaining a baby cousin or entertaining a pack of hyenas, is a dangerous thing to refuse to do. If you refuse to entertain a baby cousin, the baby cousin may get bored and entertain itself by wandering off and falling down a well. If you refuse to entertain a pack of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friendlypickerupper.wordpress.com&amp;blog=12410716&amp;post=484&amp;subd=friendlypickerupper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Entertaining a notion, like entertaining a baby cousin or entertaining a pack of hyenas, is a dangerous thing to refuse to do. If you refuse to entertain a baby cousin, the baby cousin may get bored and entertain itself by wandering off and falling down a well. If you refuse to entertain a pack of hyenas, they may become restless and entertain themselves by devouring you. But if you refuse to entertain a notion &#8211; which is just a fancy way of saying that you refuse to think about a certain idea &#8211; you have to be much braver than someone who is merely facing some blood-thirsty animals, or some parents who are upset to find their little darling at the bottom of a well, because nobody knows what an idea will do when it goes off to entertain itself.&#8221;</p>
<p>- Lemony Snicket, Horseradish: Bitter Truths You Can&#8217;t Avoid</p>
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